Treatments

       Our Main services are therapeutic massages. Therapeutic massage is a hands-on manipulation of the soft tissues of the body. It is a form of manual therapy that has been used for centuries in various cultures to address physical discomfort, enhance healing, and support mental and emotional health.  Therapeutic massage is known for its numerous benefits. It can help reduce muscle tension, alleviate pain, improve circulation, enhance joint flexibility, and promote relaxation. Additionally, massage may have positive effects on mental health by reducing stress, anxiety, and promoting a sense of well-being.

Therapeutic massage employs a variety of techniques, such as Swedish massage, deep tissue massage, myofascial release, and trigger point therapy. The specific techniques used depend on the individual's needs and the goals of the massage session.

The pressure applied during therapeutic massage can vary, ranging from gentle and relaxing strokes to firmer, more intense pressure to target deeper muscle layers. The therapist tailors the pressure based on the client's preferences and the therapeutic goals.

 

 

    Our most selling service is the deep tissue massage. Deep tissue massage typically focuses on specific areas of the body, especially those with chronic tension, tightness, or pain. Common target areas include the neck, shoulders, upper back, lower back, and legs. The primary goal of deep tissue massage is to alleviate chronic pain and muscle tension. It can be beneficial for individuals with conditions such as chronic back pain, repetitive strain injuries, postural issues, and muscle spasms.Due to the intensity of the pressure applied during deep tissue massage, it's not uncommon for clients to experience some soreness or discomfort after the session. This discomfort is usually temporary and can be relieved with adequate hydration, rest or flotation therapy (this is also available our salon, see below).

30 minutes massage €35

45 minutes massage €48

60 minutes massage €65

75 minutes massage €80     

You and Me package €98

Book an appointment here.

 

 

    Our other popular service is the manual lymphatic drainage (MLD), is a specialised  form of massage therapy designed to stimulate the flow of lymph, a fluid that helps remove waste and toxins from the body's tissues. The lymphatic system plays a crucial role in the body's immune system, and lymphatic drainage massage aims to support and optimise its function. The pressure is typically very light, as the goal is to encourage the movement of lymph rather than manipulate the muscles. We recommend the full body activation at the first time, what is about 30-45mins long and after we could concentrate for only the area of the problem.

30 minutes massage €35

45 minutes massage €48

Lymphatic package €112 

Book an appointment here.

 

 

      I am always honoured, when a pregnant woman choose Us for pregnancy massage. It specifically designed to address the unique needs and discomforts of pregnant individuals during various stages of pregnancy. Therapists use modified massage techniques to ensure the safety and comfort of the pregnant person. These techniques often involve gentle pressure and focus on areas prone to tension, such as the lower back, hips, and shoulders. Pregnancy massage can help alleviate common pregnancy-related symptoms, including back pain, swelling, and stress. It may also promote relaxation, improve sleep, and contribute to an overall sense of well-being during pregnancy. Only over 12 weeks.

 30 minutes pregnancy massage €35

 60 minutes pregnancy massage €65

Book an appointment here.

 

 

      Reflexology is a holistic practice that is often used for relaxation and well-being. Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, known as reflex points, to stimulate corresponding organs and systems in the body. The goal is to promote balance and harmony within the body by releasing tension and improving energy flow. Reflexology is believed to offer a range of benefits, such as stress reduction, relaxation, and improved circulation. Some proponents suggest that it may help alleviate certain health conditions, though scientific evidence supporting these claims is limited.

30 minutes reflexology €35

55 minutes reflexology €60

Book an appointment here.

 

 

     Another great service is the head massage. We offer more type of head massages for example Indianan head massage and Access Bars. A head massage, often referred to as a scalp massage, is a therapeutic technique that focuses on massaging the scalp and the muscles of the head. This type of massage is known for its relaxing and stress-relieving effects. During a head massage, the therapist uses various techniques such as gentle kneading, circular motions, and rhythmic tapping to stimulate blood circulation and promote relaxation. The massage may extend to the neck and shoulders, targeting areas where tension commonly accumulates. Many people find head massages particularly soothing, as they can help alleviate headaches, reduce stress, and improve overall well-being. 

Head and neck massage € €35

Book an appointment here.

 

Our other head massage is the Access Bars. Access Bars is a holistic energy therapy that falls under the umbrella of alternative and complementary healing practices. It was created by Gary Douglas and Dr. Dain Heer as part of the Access Consciousness system. Access Bars involves the gentle touching of 32 points on the head, referred to as "Bars." These Bars are believed to correlate with different areas of life such as healing, body, control, awareness, creativity, power, aging, and communication, among others. Here is a short video about it.

Access Bars 60 mins  €60

Book an appointment here.

 

 

    Low-Level Laser Therapy (LLLT), also known as photobiomodulation (PBM) or cold laser therapy, involves the use of low-level lasers or light-emitting diodes (LEDs) to stimulate cellular function and promote healing. LLLT has been studied for its potential therapeutic effects in various medical and cosmetic applications. LLLT works on the principle of photobiomodulation, where low-level light is applied to tissues, leading to changes at the cellular level. This can result in increased cellular energy production, improved blood flow, and modulation of inflammatory responses.  LLLT has been studied for various medical applications, including pain management, wound healing, inflammation reduction, and tissue repair. It is used in conditions such as musculoskeletal pain, arthritis, and neurological disorders. 

 

 

     We also do face treatment, but this service is not the typical facial. This treatment has three main parts: cleaning, laser (with our LLLT machine) and massage. In the field of aesthetics, LLLT is used for skin rejuvenation. It is believed to enhance collagen production, improve skin tone and texture, and reduce the appearance of fine lines and wrinkles. As You can see at above, the LLLT is really good for inflammation reduction so we focus for that part of the aesthetics treatments. 

 

 

    Our Pampering treatment is the Body scrub massage. Body scrub treatments involve the application of a granular substance, such as salt, sugar, or coffee grounds, to the skin. This exfoliating mixture is massaged onto the body to remove dead skin cells, revealing smoother and softer skin underneath. Body scrubs not only exfoliate but also help cleanse the skin by removing impurities and promoting detoxification. The scrubbing action stimulates circulation, encouraging the elimination of toxins from the skin. Our body scrubs contain moisturising ingredients: coconut oil, leaving the skin hydrated and nourished after the exfoliation process. This can be particularly beneficial in promoting a healthy and radiant complexion. Beyond the physical benefits, the massaging action of a body scrub treatment can contribute to relaxation and stress reduction. The sensory experience, combined with the therapeutic properties of the scrub, creates a rejuvenating and pampering experience. Enjoy the smooth and soft skin.

30 minutes body scrub massage €35

60 minutes body scrub massage €65 

Book an appointment here.

 

  

    Our newest service is the Floatation therapy

    Dry Floatation — What Is It?

    Dry floatation is a wellness therapy that delivers the benefits of traditional float therapy without any water contact. The concept is simple: a membrane separates your body from 600 litres of warm water mixed with Epsom salt, creating a buoyancy effect that simulates the sensation of weightlessness. You stay completely dry throughout the session — no need to undress, comfortable dress recommended. 

By allowing the body and mind to slow down deeply, the experience shifts your internal chemistry into repair mode. Sessions can also be enhanced with guided meditation to support mental clarity and calm. 

Key benefits supported by research on floatation therapy include relief from stress, anxiety, chronic inflammation, PTSD, and brain injuries. Regular 30-minute sessions can reduce the effects of stress and fatigue, support mental clarity, and speed up physical recovery.

By releasing deep muscular tension and promoting proper alignment, dry floatation also supports the strengthening of the body's core — the foundation for nearly all movement, stability, and energy flow — similar to how yoga or pilates builds physical resilience. We highly recommend to combine with massage for amazing results.

For Users

Dry floatation is a simple yet powerful recovery therapy. A membrane separates your body from the water below, giving you the buoyancy effect of traditional float therapy — without getting wet, without claustrophobia, and without the hassle. 

From improving mood and energy levels to fighting chronic inflammation, floatation therapy can deliver profound and long-lasting results. Users commonly report that falling asleep during a session happens almost instantly, and they wake feeling highly energised and refreshed.

Sessions of 20–30 minutes, two to four times a week, seem to work best — much like a restorative power nap. The state of reduced stress can last much longer than the session itself, even several days. 

In short, it's an accessible, fuss-free way to reset your body and mind.

30mins floatation €25

Book Your appointment here.

Floatation packages are also available here.